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As a parent or caregiver, you play a big part in shaping children’s eating and drinking habits, but we know it is not easy. Learn how to keep your child healthy with nutritious foods & beverages, and healthy feeding practices, using our science-based recommendations.
Ages 0-2 Feeding Recommendations
Getting your child off to a healthy start sets them up for a healthy life. Learn what and how to feed your baby, from birth to 24 months.
Ages 0-5 Beverage Recommendations
Keep kids sipping healthy with the right drinks, in the right amounts, at the right ages. Learn what young children should be drinking from birth through age five.
Ages 2-8 Feeding Recommendations
Childhood is a critical period for the development of eating behaviors that last into adulthood. Learn how to create healthy eating habits for 2-8 years old.
Ages 5-17 Beverage Recommendations
Keep kids and adults healthy with the right drinks, in the right amounts, at the right ages. Learn what you should be drinking from age 5+