Most foods we eat undergo some form of processing, but some foods are more heavily processed than others. This resource explains what ultra-processed foods (UPFs) are, how they differ from other types of processed foods, and what research says about their potential health impacts. It also offers practical tips to help people identify UPFs and More
This resource, developed in partnership with Public Health Communications Collaborative, provides a snapshot of the most recent changes to the Dietary Guidelines for Americans (DGA), including which foods adults should eat to maintain health and reduce the risk of chronic disease, which foods should be limited based on a standard 2000-calorie diet, and what to More
Nutrient warnings, including warnings on packaged foods and restaurant menus, can be used to show when a food or drink has high levels of calories or unhealthful nutrients like sodium, saturated fat, and added sugars. As of December 2021, calorie and nutrient warnings (including for sodium, saturated fat, and sugar) are required on packaged food More
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