A Snapshot of Dietary Guidelines for Americans (DGA)

This resource, developed in partnership with Public Health Communications Collaborative, provides a snapshot of the most recent changes to the Dietary Guidelines for Americans (DGA), including which foods adults should eat to maintain health and reduce the risk of chronic disease, which foods should be limited based on a standard 2000-calorie diet, and what to do about conflicting guidance.

Related Research

May 2026

A Pediatric Perspective on the 2025-2030 Dietary Guidelines

Clear, evidence-based guidance on what foods and beverages children and adolescents should consume—and in what amounts—is foundational for promoting healthy growth and preventing diet-related chronic disease across the life course. Yet many children and adolescents in the US continue to have diets of poor nutritional quality. The Dietary Guidelines for Americans (DGAs), issued every 5 More

August 2025

Diet Quality and Weight Status are Predicted by Federal Nutrition Assistance Program Participation, Health, and Demographics

This study investigated whether demographic, social, and economic determinants of health, including length of time participating in safety net programs, are associated with diet quality and weight status in early childhood. Using the WIC infant and toddler feeding practices study-2, classification and regression tree identified the sequence of binary splits that best differentiated the sample More

January 2024

Food Insecurity and the Child Tax Credit

Food insecurity puts people at risk for many poor physical and mental health outcomes. Food insecurity stayed stable during much of the COVID-19 pandemic but rose significantly from 2021-2022 among U.S. households with children. Many federal supports were offered during the COVID-19 pandemic. These included expansions in food assistance programs like SNAP, as well as More

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