August 2026

Understanding Ultra-processed Foods

Most foods we eat undergo some form of processing, but some foods are more heavily processed than others. This resource explains what ultra-processed foods (UPFs) are, how they differ from other types of processed foods, and what research says about their potential health impacts. It also offers practical tips to help people identify UPFs and More

May 2026

A Pediatric Perspective on the 2025-2030 Dietary Guidelines

Clear, evidence-based guidance on what foods and beverages children and adolescents should consume—and in what amounts—is foundational for promoting healthy growth and preventing diet-related chronic disease across the life course. Yet many children and adolescents in the US continue to have diets of poor nutritional quality. The Dietary Guidelines for Americans (DGAs), issued every 5 More

May 2026

Ultraprocessed Foods in the U.S.: Recommended Definitions and Policies

Despite growing interest in ultraprocessed foods (UPFs), there is not consensus on how to define UPFs for policy purposes. To meet this need, Healthy Eating Research convened an expert panel to develop evidence-informed recommendations for policymakers and advocates interested in advancing policies to limit UPF exposure and consumption at the local, state, and federal levels. More