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Since fruits and vegetables (FV) are rich in water and fiber, and low in energy density, FV consumption has been proposed as an obesity prevention strategy. This review article evaluates the available literature on the relationship between FV intake and adiposity. It also highlights implications for future research in this area.
Age Groups: Adolescents (grades 9 to 12), Adults and Families, Elementary-age children (grades K to 5), Preschool-age children (ages 3 to 5), Young adolescents (grades 6 to 8)
Keywords: Body mass index (BMI), Fruits and vegetables
Focus Areas: Diet Quality & Healthy Weight, Healthy Communities
Resource Type: Journal Article
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