Newsletter
Contact
Since fruits and vegetables (FV) are rich in water and fiber, and low in energy density, FV consumption has been proposed as an obesity prevention strategy. This review article evaluates the available literature on the relationship between FV intake and adiposity. It also highlights implications for future research in this area.
Age Groups: Adolescents (grades 9 to 12), Adults and Families, Elementary-age children (grades K to 5), Preschool-age children (ages 3 to 5), Young adolescents (grades 6 to 8)
Keywords: Body mass index (BMI), Fruits and vegetables
Focus Areas: Diet Quality & Healthy Weight, Healthy Communities
Resource Type: Journal Article
Related Research
May 2026
A Pediatric Perspective on the 2025-2030 Dietary Guidelines
Clear, evidence-based guidance on what foods and beverages children and adolescents should consume—and in what amounts—is foundational for promoting healthy growth and preventing diet-related chronic disease across the life course. Yet many children and adolescents in the US continue to have diets of poor nutritional quality. The Dietary Guidelines for Americans (DGAs), issued every 5 MoreMay 2026
A Snapshot of Dietary Guidelines for Americans (DGA)
This resource, developed in partnership with Public Health Communications Collaborative, provides a snapshot of the most recent changes to the Dietary Guidelines for Americans (DGA), including which foods adults should eat to maintain health and reduce the risk of chronic disease, which foods should be limited based on a standard 2000-calorie diet, and what to MoreApril 2026