Given that early childhood is a formative developmental period, this study addresses important knowledge gaps by systematically reviewing the current literature on the relationship between physical activity and dietary patterns with cognitive outcomes in early childhood (6 months to 5 years). For physical activity, twelve studies (5 cross-sectional, 3 longitudinal, and 4 experimental) were included. Eleven studies reported evidence suggesting that physical activity or gross motor skills are related to cognition or learning. Both acute bouts and longer term exposures showed benefit. For diet, eight studies were included consisting of secondary analyses from longitudinal cohort studies. A healthier dietary pattern was associated with better cognitive outcomes in all studies, although some of the reported associations were weak and the measures used varied across the studies. The review finds preliminary evidence that physical activity and healthy diets in early childhood are associated with better cognitive outcomes in young children. However, there is a need for more rigorous research in this area given the limited amount of literature and the variability in types and quality of measures used. As early learning has become an area of priority, research on children’s diet and activity behaviors should include cognitive and developmental outcomes.
Published: May 2016
ID #: 1092
Journal: Prev Med Reports
Authors: Tandon PS, Tovar A, Jayasuriya AT, et al.
Keywords: Academic achievement, Physical activity
Focus Area: Diet Quality & Healthy Weight
Resource Type: Journal Article
Race/Ethnicity: Multi-racial/ethnic
Age Groups: Pregnant women, infants and toddlers (ages 0 to 2), Preschool-age children (ages 3 to 5)
Related Research
May 2026
A Pediatric Perspective on the 2025-2030 Dietary Guidelines
Clear, evidence-based guidance on what foods and beverages children and adolescents should consume—and in what amounts—is foundational for promoting healthy growth and preventing diet-related chronic disease across the life course. Yet many children and adolescents in the US continue to have diets of poor nutritional quality. The Dietary Guidelines for Americans (DGAs), issued every 5 MoreMay 2026
A Snapshot of Dietary Guidelines for Americans (DGA)
This resource, developed in partnership with Public Health Communications Collaborative, provides a snapshot of the most recent changes to the Dietary Guidelines for Americans (DGA), including which foods adults should eat to maintain health and reduce the risk of chronic disease, which foods should be limited based on a standard 2000-calorie diet, and what to MoreAugust 2025