Childhood is an especially important time to promote the acceptance of healthier foods given the oversaturation of unhealthy modern food environments, poor diet quality in young children, and the high prevalence of nutrition-related diseases in many nations. This review relies on a search of the literature from 2007 to 2016 on how children learn food preferences during the prenatal period, infancy, and early childhood (ages 2-5). The evidence suggests that children can learn preferences for foods before birth, and that food preferences are further influenced by tastes in breast milk and formula. Infants continue to learn to accept new tastes when they are introduced to other foods. Repeatedly offering a variety of healthy foods during infancy and throughout early childhood can have lasting effects on a child’s acceptance and consumption of healthy foods. The evidence from this review can be used to help caregivers and practitioners promote the development of healthy food preferences early in life, as well as to inform the development of policies to support implementation of these practices in a variety of settings where young children spend time.
Published: December 2017
ID #: 1099
Journal: Obes Rev
Authors: Anzman-Frasca S, Ventura AK, Ehrenberg S, Myers KP
Race/Ethnicity: African American or Black, American Indian, Asian, Latino(a) or Hispanic, Multi-racial/ethnic, White
Focus Areas: Diet Quality & Healthy Weight, Early Childhood
Keywords: Food advertising, Fruits and vegetables, Home, Infant Feeding
Resource Type: Journal Article
Age Groups: Pregnant women, infants and toddlers (ages 0 to 2), Preschool-age children (ages 3 to 5)
Related Research
December 2017
Getting Children to Eat a Variety of Healthy Foods Starts Early in Life
Childhood is an especially important time to promote the acceptance of healthier foods given the oversaturation of unhealthy modern food environments, poor diet quality in young children, and the high prevalence of nutrition-related diseases in many nations. This issue brief is based on a narrative review, published in Obesity Reviews, on how children learn food preferences during MoreSeptember 2024
Water Is K’é: Learning from the Navajo Community to Promote Early Child Health
Drinking water instead of sugary drinks is key to reducing health disparities. Since beverage habits are shaped by complex personal, community, and environmental factors, community input is critical to design any intervention promoting water. The research team worked with community partners to design a program to promote healthy beverage habits among young Navajo children. The MoreAugust 2024