Published: March 2013

ID #: CAS010

Publisher: Healthy Eating Research

Authors: Healthy Eating Research

See more related research

Share


Beverage choices contribute significantly to dietary and caloric intake in the United States. Choosing healthy beverages and other lower-calorie options, instead of high-calorie, sugar-sweetened beverages, has great potential to help Americans reduce caloric intake, improve diet quality, and reduce their risk for obesity. This document outlines a comprehensive set of age-based recommendations to define healthier beverages. Implementation of the recommendations for healthier beverages across a variety of places and environments such as child care, schools, workplaces, parks, recreational facilities, and hospitals will help improve the health of all Americans.

Download a table version of the recommendations here.

Related Research

April 2023

A Technology-Driven, Healthcare-Based Intervention to Improve Family Beverage Choices: Results from a Pilot Randomized Trial in the United States

Within an academic health system in the United States that already performs electronic health record-based sugary drink screening, we conducted a pilot randomized trial of a technology-driven family beverage choice intervention. The goal of the intervention was to reduce sugar-sweetened beverage (SSB) and fruit juice (FJ) consumption in 60 parent–child dyads, in which children were More

December 2022

Water is K’é: A Community-Based Intervention to Increase Healthy Beverage Consumption by Navajo Preschool Children

This research brief gives an overview of the Water is K’é intervention, conducted among Navajo Nation families. The intervention was delivered by early care and education teachers to households with children ages 2-5, and covered the cultural importance of water, health benefits of water, and alternatives to sugary drinks. At baseline, more than 70% of children already More

October 2022

Effects of Sugary Drink Countermarketing Videos on Caregivers’ Attitudes and Intentions to Serve Fruit Drinks and Toddler Milks to Young Children

This study aimed to test the effects of countermarketing videos addressing common misperceptions about ingredients and claims on children’s sugary drinks. An online randomized controlled experiment was conducted in January 2021 with US caregivers (n = 600) of young children (aged 8‒37 months) to assess the effects of watching countermarketing versus control videos on intentions to serve More